Monthly Archives: September 2010

A 5-minute stress reducer

When I was eight years old I went away to overnight camp for the first time, completely fearless, credulous and ready for whatever adventures the summer would bring.  I fell in love with camp…the s’mores, the campfires…the late nights giggling … Continue reading

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Food energetics (and a delicious bread recipe)

For those of you who travel frequently for work, you know how exhausting a week-long conference – even a good one – can be.  By day three, it can be difficult to muster up the energy to attend the twelfth … Continue reading

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So you’re a vegetarian…WHAT do you eat?

When I was six years old, I became a self-declared vegetarian.  Ever since, I’ve found that people don’t hold back when they are curious about your dietary habits.  I’ve gotten everything from simple questions (“why?”) to more difficult ones (“but … Continue reading

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