Monthly Archives: July 2010

The artificial sweetener experiment

So far on this blog I have written a lot about food, supplements and diets that I have found help create optimal health and reduce stress and anxiety.  Today I want to tell you about my experience with something that … Continue reading


Filed under , , , , ,

Dr. Barry Sears and The Zone Diet

The Zone Diet 101 Continue reading

1 Comment

Filed under , , , ,