Monthly Archives: May 2010

Before I continue my coverage of my weekend at the Institute for Integrative Nutrition in New York, I can’t resist the temptation to give you a quick glimpse into the delicious meals we made this weekend.  We’ve been traveling constantly …

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Last weekend I had the privilege of attending a whole weekend of lectures at the Institute for Integrative Nutrition (IIN) in New York where I am obtaining my certification as a Certified Health Coach.  It was an INCREDIBLE weekend, in which …

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Do you wish there were a refresh button you could press on your life to lift your spirits and energy after this cold winter?  In this month’s issue of the Rittenhouse Sq. Revue, I wrote a piece about how we …

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