Monthly Archives: March 2010

We are lightening our seder up this year with some fresh, Mediterranean dishes.  In preparation for our first seder tomorrow night, today I made a big Israeli salad.  It is traditional in Judaism to eat spring greens during the Seder …

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Excess adrenaline and stress drain the body of magnesium, which is considered to be the most important mineral for stress relief.  And magnesium deficiency is the single most common mineral deficiency people in the U.S. experience.  No wonder why we’re …

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